SOUTHPAW ///
We break down how to box against a southpaw and also how best to take advantage of being a southpaw.
COMBINATION PUNCHES ///
In this video we look at combination punching.
HAND PADS ///
In this video we look at how to effectively and safely use the Hand Pads.
SHUTDOWN POWER PUNCHES ///
In this video we look at different ways to shut down your opponents power punches.
HEAVY BAG ///
In this video we take a look at how to get the most out of using the heavy bag.
